About PJ Olsen

PJ Olsen is an expert in physical wellness with a focus on strength and mobility, resulting in diminished pain for her clients. She is the founder and owner of Restorative Strength, LLC which is a company that helps individuals restore their physical fitness back to where it was earlier in life. She also specializes in working with men and women personal training who suffer from chronic pain issues or physically limiting medical conditions, including Parkinson’s Disease.

PJ is a wellness speaker and workshop facilitator who has completed 500 hours of yoga training, and is a certified Original Strength Pro. As part of these unique fitness and wellness accomplishments she has been featured in O Magazine, Entrepreneur, Forbes, and Fortune as well as being a member of the National Association of Women Business Owners (NAWBO) and Yoga Alliance.

As a successful 30-year veteran in the music industry, working with Sony, MCA, and even Toby Keith’s label Show Dog, she has promoted world-renowned artists such as Tim McGraw, Elton John, and Mary J Blige. As a result of years of sitting behind her computer screen and working in a sedentary business environment, PJ’s body felt the toll. This led to a big decision and an even bigger need to start living and moving differently. Realizing how much could be accomplished in just 2 weeks of simple functional movement, PJ made a huge career shift and, at age 50, she began her life’s mission and her passion – to help people regain strength, remove physical limitations and restore their confidence.


  • Original Strength Certified Coach

  • Certified Yoga Instructor (RYT 200)

  • Certified Yoga Wellness Specialist (RYT 300)

  • StrongFirst Kettlebell Instructor

  • Functional Movement Systems (FMS) Certified

View Session Packages

Ready to return to the strength, flexibility, and energy you once had?

My mission is to provide an encouraging, supportive environment where anyone – regardless of age or current level of fitness – can learn to create a resilient body by restoring good movement and one’s “original strength”. We have sessions to help you feel 10 years younger, or to help you get back to a normal life and regular activity, as well as classes to stop or slow the progression of Parkinson’s Disease.
View Session Packages